Solutions For One Leg Longer Than The Other
As you can see, the correlation between LLI and chronic low back pain becomes demonstrable when LLI is…
Infinite Moon Everpillow Review (Updated 2023)
Infinite Moon Everpillow Review (Updated 2023) Please note that we are no longer able to recommend the Infinite Moon…
5 Easy Ways to Boost Body Confidence
Our body movements, gestures, alignment (posture), eye contact, skin flushing, breathing, and even perspiration all add to the…
Cervicogenic Headache Exercises – Posture Videos
Headaches changed the trajectory of my life, for the better. Here’s the problem that I see with headaches.…
Discover The Zenki Perch: The Perfect Ergonomic Chair For Home Workers
The Zenki Perch from ErgoChair: A Revolutionary Approach to Seated Comfort When you hear “ergonomic chair,” most of…
Dupuytrens Contraction (Contracture) – Posture Videos
Risk factors of Dupuytrens Contraction or Contracture: The following are the factors that cause a higher probability of…
Zenki Sit Stand Review: Boost Comfort And Ease Pain At Work
The Zenki Sit-Stand: Your Solution to Comfortable Workdays Sitting for long periods at work is not ideal; it…
What Is Postural Sway? – Posture Videos
Postural Sway Postural sway refers to the slight side-to-side movements of our bodies when standing still or walking.…
Are Pillows Really Necessary? – Posture Videos
Great apes (that’s us) are unique in that they build sleeping nests or beds. Other primates, like Chimpanzees,…
X-Ray or MRI to Assess Posture?
X-Ray or MRI to Assess Posture? In this 3-part mini-series, we’re going to discuss X-Ray vs. MRI imaging.…
My Patients’ Incredible Posture Results
This patient came to me with real concern about her posture. She said it was as if her…
Why Recovery Matters from a Functional Patterns Perspective
Many people battling chronic pain are, paradoxically, some of the most active. From group workouts to solo training…
How to Rethink Your Yoga Practice Through the Lens of Functional Patte – Functional Patterns
Yoga is often praised for its ability to improve flexibility, release tension, and foster mind-body connection. But have…
Viscoelasticity and 4th Phase Water – Functional Patterns
When you fix your biomechanics, you improve the viscoelasticity of your fascia—allowing it to carry more fourth…
How Sunlight Powers Your Energy – Functional Patterns
When most people think of sunlight and health, they stop at Vitamin D. But if that’s all you’re…
My Patients’ Incredible Posture Results
This patient came to me with real concern about her posture. She said it was as if her…