One of my favourite posture correction exercises
In the video below I show you one of the best exercises I know to help improve your…
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Posture Tips
107 posts
50 clients share their success stories in their own words
“If you want a life pain free, Ameet is the therapist you should see. His focused programme of…
How This Client Ended Lower Back Pain Over Zoom
When this client first came to see me online over Zoom, he was in a lot of pain…
Ending 10 Years of Headaches, Neck, Back, Shoulder, and Arm Pain
When this client first came to see me, she had been struggling with pain on one side of…
How This Client Ended 4 Years of Hip Pain
When this client first came to see me, his hip pain was taking a serious toll on his…
Body Confident After 30 Years of Being Self-Conscious
This client had been self-conscious about her hunched posture for over 30 years. She didn’t like what she…
How This Client Ended 15 Years of Back and Knee Pain
When this client first came to see me, he had been in pain for years. He told me:…
How to Achieve your New Year’s Resolution of Better Health and Fitness
‘Get Fit’ ResolutionAre you ready to kick off the New Year with a bang! Likely in preparation for…
One Simple Solution for Top 3 Chronic Pain Conditions
Chronic pain is a debilitating condition affecting the quality of life of many of your patients. When patients…
Postural Correction is the Missing Link to Prevent Chronic Pain
Does poor posture cause pain? According to the research, the answer is YES and NO. There are multiple…
The Ultimate Guide to Posture Taping
The step-by-step guide to getting better postural correction results with Posture Taping. Increase your certainty so you can…
21 Practice Success Tips for 2021
2021 is here, and this will be your year! Implement these practice growth strategies to increase your impact…
Assessment as an Intervention Strategy – Posture Practice
In the contemporary landscape of sedentary lifestyles, where long hours spent seated have become the norm, the repercussions…
Posture Back Brace: A Solution for Better Spinal Health
A posture back brace is a popular tool used to support the spine, promote proper alignment, and alleviate…
Do Posture Correctors Work? A Comprehensive Guide
Posture correctors are widely marketed as solutions for improving posture and alleviating back pain. But do they work?…
Back Posture Corrector A Guide to Better Spinal Alignment
Poor posture can lead to chronic pain, decreased mobility, and long-term spinal issues. A back posture corrector is…